Discover how iodine-rich foods like seaweed, seafood, and dairy sustain thyroid balance and protect the brain, while learning ...

Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, ...

Please provide your email address to receive an email when new articles are posted on . For those with insufficient iodine levels, supplements may be beneficial for proper fetal and infant ...

There’s a surprising amount of options when it comes to buying salt. There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...