Living Fit’s Hex Dumbbells have the classic ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses are ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

and Living.Fit resistance bands [links for all] above. What is the most effective home exercise equipment? How much does a full home gym machine cost to set up? The cost for a full home gym can ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical ...

A fitness camp which targeted teenagers to ensure they build valuable life skills wrapped up last week. Raleigh International ...

He was very fit and healthy, there was absolutely nothing wrong with ... after 7pm following reports of a medical incident ...

Wrestling superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness ...

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly ...