Living Fit’s Hex Dumbbells have the classic ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses are ...

The choice is yours. Your workout equipment needs to fit your body—not the other way around. Check any manufacturing specs to ensure any gym gear can securely hold your body. (Pro tip ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...