You may think you are eating healthy and getting all the essential nutrients you need. But there is a good chance you are still guilty of these unhealthy eating habits that may derail your efforts to ...

Soft focus photograph of a student holding a marshmallow with a crying face drawn onto it, 2015. (Photo by JHU Sheridan Libraries/Gado/Getty Images). A small study of 93 women found that those who ...

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

We make over 200 food choices every day, which makes it easy to fall into bad eating habits. According to the World Health Organization (WHO), unhealthy diets and poor nutrition are major accelerators ...

The role of food in altering the clinical features of migraine is often overlooked. A recent Scientific Reports study aimed to study the correlation between migraine severity and adopting unhealthy ...

While no college meal plan will ever be perfect, universities have spent thousands of dollars and hours adapting their dining halls over the past few decades. In this effort, UO came up with the point ...

BOSTON - Like father, like daughter? A new study finds a father's unhealthy eating can lead to heart disease in his daughters later on. Researchers at University of California Riverside fed male mice ...

A Delhi cardiologist's viral post highlights how daily Rs 20 samosas can lead to a Rs 3 lakh angioplasty, urging preventive ...

Mindfully observe what you are doing right now. Is any part of it habitual? What is a habit? Habits are learned associations between context cues and responses, such as between the desk in your room ...