This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

MAKING A GOOD decision requires time and effort. Our first instinct might be to use intuition to quickly make everyday ...

The Charlotte-based founder of Indigo Pruitt Design Studio uses a feelings-wheel pillow, with concentric circles of ... If that means adding seating so you’re not alone, hanging a beloved art print, ...

My brother Jim found him in a pool of blood, slumped over the steering wheel, just yards away from where my parents ... and a ...

We are inherently emotional beings, after all, and we cannot stop feelings from happening. What we can try to do is prevent our emotions and psychological behaviours from influencing us into ...

It’s hard for Dwayne Johnson to hide. Wherever he goes, there he is—as conspicuous out in the world as he is on the silver ...

“The Remarkable Life of Ibelin” tells a moving narrative by visually recreating a dying player’s relationships within World of Warcraft. By Brandon Yu One year and about 30 test screenings ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...