LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When you’re dehydrated, whether as a result of a heavy workout or ...

Electrolyte drinks for hydration are a hot market, but many contain added sugars — some more than soda. To save money and cut back on sugar, make your own electrolyte drink with a sports dietitian's ...

Electrolytes are minerals such as sodium, potassium, and magnesium. Some drinks are naturally rich in electrolytes, while others undergo special formulation to provide electrolytes. The term ...

(Nanowerk News) Testing the blood of patients that doctors believe may be suffering from an electrolyte imbalance is usually a major effort because various selective tests have to be performed.

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