Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...
All nutrition experts agree that processed (refined) grains are bad for us. Whole (unprocessed) grains, however, are good for us, and are another one of Dr. Michael Greger’s daily dozen — foods we ...
Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...
WASHINGTON, April 22, 2025 /PRNewswire/ -- Michael Greger, M.D. FACLM, the internationally-renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the best-selling books How ...
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