There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.
Physician and bestselling author Michael Greger, M.D. has spent years shouting from the rooftops about the impact food has on our lifespan. “Diet is understood to be the number one determinant of how ...
In his New York Times Best Seller, How Not to Age, Dr. Greger revealed that diet can help regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight ...
Today’s column is about another one of Dr. Michael Greger’s daily dozen, foods we should be eating every day, from his recent book “How Not to Die.” A few decades ago the national food guidelines told ...
Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...
All nutrition experts agree that processed (refined) grains are bad for us. Whole (unprocessed) grains, however, are good for us, and are another one of Dr. Michael Greger’s daily dozen — foods we ...
WASHINGTON, Oct. 8, 2025 /PRNewswire/ -- Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestsellers How Not to ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback