DEAR DR. ROACH: As I set my pills up for the week, I wonder why calcium supplement pills are so huge? There are “minis” on the market, but they require taking four pills to equal two “regular” pills.

Dear Dr. Roach: I’ve been taking calcium supplements for many years to assist in strengthening my bones. I’m 74, weigh less than 95 pounds and stand 5 feet tall. I’m on the verge of osteoporosis, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Medically reviewed by Laura Iu, R.D., C.D.N. Most people are aware that calcium is a vital mineral for developing and strengthening your bones and teeth. But it’s also crucial for muscle contraction ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Calcium is a vital mineral essential for strong bones and teeth. It also ...

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient ...

Seniors are often advised to take calcium supplements, but new research says the pills might significantly increase an aging person's risk of heart valve problems that contribute to heart failure.

Share on Pinterest Experts say vitamin D supplements can provide some health benefits for some women after menopause. Raymond Forbes LLC/Stocksy Research suggests the use of calcium and vitamin D ...