However, for most people, there’s little evidence that they do any good. Naturally occurring digestive enzymes help break down food so the body can soak up nutrients. Your mouth, stomach, and small ...

Medically reviewed by Melissa Nieves, LND Fermentation is a process in which substances break down into simpler forms. There ...

And when the body is dehydrated ... several different types of supplements for bloating and most contain digestive enzymes, herbs and probiotics to keep your gut functioning optimally.