Obesity is a complex, chronic condition that affects millions of Americans, and treating it often requires more than just ...

Minka Kelly’s approach to health is all about simplicity, balance, and consistency. From her one-rule diet that boosts ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.