Feng Shui advocates positioning your desk so that when you sit down, you’re facing the entrance to your office. That may seem distracting at first—won’t you always notice who’s coming and going?—but ...

I started my IT career doing help desk/support for about 4 years, after which I moved into a business analyst position, and then to my current position as a project manager. In all I have about 8 ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

It’s been said that sitting is the new smoking, but chances are you’re not giving up your desk job, so here’s how to undo the damage. We go to work hoping our days spent at the office will challenge ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can significantly impact how quickly our bodies age. From physical deterioration to ...

You can still stay fit, healthy, and exercise with a desk job. Sitting all day can cause joint pain, but a mobility routine can help fix the damage.

Sure, sitting at a desk all day can be stressful and boring. But those long hours can also lead to serious health problems, not to mention a bad case of "office bod." "Office bod" is that slouching ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...