Milk is a nutritious food that provides us with calcium, proteins, and vitamins. However, not all milk is created equal. Goat, sheep, and cow milk differ in composition, taste, and digestibility. In ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

But most importantly, mammal brains have adapted to make milk. When a dairy cow feeds its calf or gets milked, a chemical message zooms through its brain and body. That chemical message, oxytocin, is ...

Milk can be a hot-button topic. And with so many new alternative forms of milk (as in non-cow’s milk) out there, it may make you feel like the OG milk is simply bad for you. At least that’s what I ...

The Food and Drug Administration urges label literacy when it comes to choosing which milk is healthiest for you, whether you’re drinking it straight, adding it to your morning coffee or mixing it ...