Staying fit in college can be challenging, especially with the demands of academics, social life, and often limited resources. However, maintaining a regular workout routine is crucial for health, ...

It’s 8:30 a.m. in the president’s house at Miami University of Ohio, and Newton, a 2-year-old golden retriever, takes off with my water bottle clenched in his teeth. “There’s certain things that you ...

In this video, I show you my full routine and diet as a college student. I'm currently at home, taking classes online because college is virtual. Throughout the video, I go meal by meal and show you ...

FRANKLIN, Ind. – Franklin College has received a naming gift commitment from Amber (Robbins) and John Elwood of Columbus, Ind. to support the restoration and renovation of the Franklin College Fitness ...

Republican presidential candidate Vivek Ramaswamy this week proposed that a physical fitness test be added to the college admissions process as a way for colleges to diversify their student body.

Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...