Growing up by the seaside, I've always been familiar with the New Year's Day swim tradition. Each year, crowds gather on the cliffside to watch as brave swimmers take on the cold waves for charity.

Hundreds of people are braving the waters of the English Channel for a swim to mark International Women's Day. The organisers ...

As the New Year rolls around, many people are looking for a way to challenge themselves and embrace healthier habits. Cold water swimming offers a unique resolution idea for those seeking to grow ...