Did the holidays mess up your sleep patterns? Maybe you stayed up late ringing in the new year, or changed time zones while traveling. Science journalist Lynne Peeples says the body's circadian ...

If you’re an early riser, chances are you need an alarm clock to help rouse you out of bed in the morning. Many people use their smartphones to set alarms, but if you don’t want your phone in the ...

Who says a clock can’t be both useful and beautiful? That seems to be the big idea behind the lovely little HexaClock from [Bulduper]. And boy, is it both. Probably the most important part of this ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Did the holidays mess up your sleep ...