Learning how to do a clean gives you transferable skills and acts as an initiator for lifts like the press, push press, jerk, or jerk variations like the split jerk or push jerk.

The kettlebell clean and jerk is a technical full-body move and one of the best kettlebell exercises to target your legs, glutes, hip flexors, core, shoulders, arms and back. I decided to try 50 ...

Between the two types of lifts in Olympic weightlifting − snatch, and clean and jerk − the 135-pound Morris hoisted a combined weight of 298 kilograms, which is about 657 pounds.

Tyson put up 150 pounds on the snatch, 195 pounds on the bench press and 200 pounds on the clean-and-jerk in the 169-pound weight class for totals of 350 pounds for the Olympic lifts and 395 for ...

The 21-year-old Nasar, a Paris native, lifted 180 kilograms (397 pounds) in the snatch and a world-record 224 kilograms (494 pounds) in the clean and jerk to win the men's 89-kilogram division in ...

The unrivalled lifter produced a superb final lift of 224kg to break his own clean and jerk record of 223 set at the Qatar Grand Prix in Doha in 2023.

Five of the 11 participants recorded DNFs, including four-time Olympic medalist Eko Irawan, who bombed out in the clean and jerk after wrapping up the snatch phase in silver medal position. Morris, ...

Trailing Yury Vlasov early in the final clean and jerk portion of the super heavyweight competition, Leonid Zhabotinsky conceded defeat to his fellow Soviet. And after Zhabotinsky, on his second ...

Angel Quintero, 154 pounds, Forest Hill junior: Finished as Class 3A state runner-up in the Olympic category with a 510 total; recorded a 290 in the clean-and-jerk and 220 in the snatch at states ...

129-pound weight class: Evan Beckham (Pace) – 525 pounds (260-pound clean and jerk, 265-pound bench press); Bryson Brown (Milton) – 515 pounds (265-pound clean and jerk, 250-pound bench press ...

Kaden Quick, 183 pounds, Jupiter senior: Class 3A state champion in Olympic category; recorded a 325 in the clean-and-jerk and 260 in the snatch at states (585 total); district and regional ...