The kettlebell clean and jerk is a technical full-body move and one of the best kettlebell exercises to target your legs, glutes, hip flexors, core, shoulders, arms and back. I decided to try 50 ...

Learning how to do a clean gives you transferable skills and acts as an initiator for lifts like the press, push press, jerk, or jerk variations like the split jerk or push jerk.

Five of the 11 participants recorded DNFs, including four-time Olympic medalist Eko Irawan, who bombed out in the clean and jerk after wrapping up the snatch phase in silver medal position. Morris, ...

In December at the IWF Grand Prix II in Qatar, she recorded a 147kg clean and jerk, the heaviest such lift in U.S. history by a non-superheavyweight female.

Next up is the clean and jerk, where Brennan shares some more technique advice with Hall. "If you've got a massive gap between your hands and your shoulders, the amount of power you lose in that ...

The 21-year-old Nasar, a Paris native, lifted 180 kilograms (397 pounds) in the snatch and a world-record 224 kilograms (494 pounds) in the clean and jerk to win the men's 89-kilogram division in ...

Trailing Yury Vlasov early in the final clean and jerk portion of the super heavyweight competition, Leonid Zhabotinsky conceded defeat to his fellow Soviet. And after Zhabotinsky, on his second ...

Between the two types of lifts in Olympic weightlifting − snatch, and clean and jerk − the 135-pound Morris hoisted a combined weight of 298 kilograms, which is about 657 pounds.

Angel Quintero, 154 pounds, Forest Hill junior: Finished as Class 3A state runner-up in the Olympic category with a 510 total; recorded a 290 in the clean-and-jerk and 220 in the snatch at states ...

Piper lifted 123 pounds in the snatch and 156 pounds in the clean and jerk, for a combined 279 pounds, which bested her closest competitor. Krista Dornbush, by a combined 37 pounds, the outlet ...

The unrivalled lifter produced a superb final lift of 224kg to break his own clean and jerk record of 223 set at the Qatar Grand Prix in Doha in 2023.

Jupiter senior Niko Casella finished second in the Class 3A Olympic category in the 219-pound weight class. Casella registered a 300 in the clean-and-jerk and 260 in the snatch (560 total).