They are loaded with monounsaturated fats, which can help reduce bad cholesterol levels. Regularly enjoying almonds can also ...
Older adults with significant fluctuations in cholesterol levels are at increased risk for dementia and cognitive decline, ...
For older adults watching their cholesterol, maintaining steady levels might be just as important as keeping them low, according to new research. A preliminary study set to be presented at this year’s ...
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
Significant year-to-year fluctuations in cholesterol levels without changes in medication may indicate that older adults have a higher risk for cognitive decline or dementia, according to preliminary ...
The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...
helping to manage cholesterol levels. Insoluble fiber is another type of dietary fiber. This type passes through your digestive system undissolved and helps your colon function properly.
kidney function, and BMI, the model predicts that you have an 8.8% chance of a cardiovascular event in 10 years. These are ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...
Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...