Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

A former assistant police chief in St. Augustine, Anthony Cuthbert, is under investigation by the state attorney’s office following the discovery of financial discrepancies in the St. Augustine Police ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...

At the Fairmount Community Library among the fiction, nonfiction and biography bookshelves, yoga teacher Brooke Blankenship led a group of young, energetic yogis to their purple yoga mats. They ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

WESTPORT — Silver glitter swirled around the glitter globe in Carly Walker’s hand before settling down. “If I shake it up, there’s glitter everywhere and it’s sort of what’s happening in your mind,” ...

LINCOLN – The Lincoln Public Library, 145 Old River Road, will hold a Kids Yoga Class on Monday, Feb. 23, at 6 p.m.

Brooke Blankenship, executive director and founder of Yogi Squad, leads a yoga class for toddlers at Fairmount Community Library on Tuesday, January 23, 2024. Yogi Squad is a nonprofit that provides ...