Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

Anxiety is a complex and often misunderstood emotion that affects millions worldwide. It can creep up during everyday situations or surface in response to more significant stressors, manifesting in ...

Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...

It is essential to equip educators, employers, and health care professionals with the skills to reduce stigma and recognize ...

Nowadays, people lie in bed all night, yet they still can't sleep. Let us explain what causes sleeplessness at night. How To ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

Opioids are a class of drug used for sedation and pain relief. They can cause many side effects, especially if you take high doses for a long period of time. Chronic use of either prescription or ...

The psychiatrist and content creator discussed the importance of addressing the causes of anxiety and not just the symptoms.

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...