Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

Add Yahoo as a preferred source to see more of our stories on Google. Cardiologist reveals his ‘go-to’ breakfast for a healthy heart A cardiologist has revealed his favorite breakfast for keeping his ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

From antioxidant-rich berries to omega-3-packed fish, Dr. Xiaoying Lou reveals the foods she eats daily to support heart health, manage cholesterol, and reduce inflammation.

Turning 40? Your breakfast choices matter more than ever. Here are 7 healthy breakfast foods that boost metabolism, support heart health, and keep you energised all day. TheHealthSite.com ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 ...