On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body absorbs ...

Whether you enjoy sparkling water as a healthier soda alternative or as a refreshing drink during the warmer months, there is no doubt that people are enjoying the carbonated beverage from a growing ...

Colino is a contributor for TIME. Colino is a contributor for TIME. On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for ...