Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

Asthma Attack or Panic Attack? Student doctor Maya Rademacker from Burrell College of Osteopathic Medicine shares 4 Tips to ...

Anxiety and heart attacks may cause many of the same symptoms, including chest pain or tightness and difficulty breathing. Here's how to get help.

Shortness of breath when walking short distances can occur suddenly or be a chronic condition. It should be evaluated, as it ...

Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.

The 'Morning Show' star said she tried medication and meditation until a hypnotist helped her resolve her anxiety Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...