Add Yahoo as a preferred source to see more of our stories on Google. Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

While we do a lot to keep our physical bodies in shape - diet, exercise, walking etc, we seldom pay attention to our mental state of mind. Amidst the chaotic world we live in, riddled with fear, ...

Come on sometimes just ain't in the deck to learn. You're slumped over your desk, papers covering everything, coffee mug in front of you, staring at a page that just can't seem to hook you. We've all ...

Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

“Everyone should know this! This is really valuable information!” the man said. I was leading a training, explaining what happens in our brains and bodies when we talk across political divides.

Placebo effects, in which patients experience relief without therapeutic treatment, increasingly have been considered as potentially powerful clinical treatments for ailments such as depression and ...