Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Here are a few examples of functional exercises for those living with muscle spasticity. Before you begin any routines, talk with your doctor or a specialist to see if exercise is right for you.

He’s also a BrainHQ user himself. Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target ...

Exercise also stimulates the production of brain-derived-neurotrophic factor ... The Independent is the world’s most ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

Exercise is recommended to keep the mind sharp in the over-50s and doing puzzles and brain training exercises has been found to delay the onset of dementia and reduce the risk of diseases such as ...

Tom Brady does brain exercises that are meant to help people with brain conditions. Brady believes that he has seen an improvement in his brain function and that it can be treated like physical ...