Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...
I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...
DEKALB COUNTY, Ga. — Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a ...
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