In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Gigi Hadid's boxing workout left one PEOPLE reporter in a full-body sweat What Is It: Gotham G-Box is an hour-long group boxing class in a real boxing ring. Gigi Hadid’s trainer Rob Piela, the founder ...

On the surface, Liteboxer looks like a game you might find at an arcade—not a home gym workout. Don't let the fun look of Liteboxer fool you, though. This is a serious piece of innovative equipment ...

Join us as we dive into an action-packed training session where Gervonta "Tank" Davis showcases his incredible punching power on the pads. Witness his signature speed and precision as he prepares for ...

The latest Jennifer Aniston workout craze? Boxing. Here's what her trainer, Leyon Azubuike, has to say about her current knockout routine, which is a deviation from her devotion to yoga. Aniston ...

What started in a small gym in Indianapolis is now popping up in gyms and physical therapy centers across the country. It’s called the Rock Steady Method and it’s a non-contact type of boxing workout.

MINNEAPOLIS -- Early in his NFL career, Minnesota Vikings running back Alexander Mattison became known for putting his track-and-field skills to use by hurdling defenders in games. This season, ...