POTTSVILLE – The Mr. Anthracite Natural Bodybuilding and Physique Championships and the Mr. Coal Natural Championships will have a new venue this year. The competitions will be Saturday at D.H.H.

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can reverse the process, helping you ...

A 13-YEAR-OLD bodybuilding sensation who is too young to join the gym claims girls are already ditching their boyfriends for him. Eric English, from Fredericton, Canada, has been making waves on ...

A bodybuilding grandmother-of-three has credited her meat-only diet for helping her recover from colon cancer. Architect, Eva Birath, 62, from Gothenburg, Sweden, says she is in the shape of her life ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Bodybuilders will likely maintain careful diets and follow a strict workout routine to pursue their muscle-building goals. There is a wide range of supplements and dietary guidelines that may help ...

Your diet can make or break your results at the gym. It’s important to eat a wide variety of nutrient-rich foods across different food groups. Limit or avoid alcohol, foods with added sugars, and deep ...

Canadian artist Cassils has been set alight on stage, wrestled a 2,000-pound block of clay in the pitch dark and trained as a bodybuilder on a cocktail of steroids, raw eggs and protein. If art exists ...

To perform at his best for the two or so minutes he was in front of the judges Saturday night, amateur bodybuilder Gage Marks had been preparing for 12 or so weeks. He lifted weights to target and ...