Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

New York stylist and Kibbe Body Type Method founder David Kibbe calls the typical ‘hourglass figure’ and ‘pear-shape’ categories we’re used to “horrible information.” That’s why, in 1982, he designed ...

Body types influence metabolism, weight gain and loss abilities, and health risks. The three main body types are endomorph, ...

'Soft Dramatic', 'Theatrical Romantic' and 'Flamboyant Natural' sound very much like a new range of fake eyelashes. In fact, they are types of women’s bodies under the style theory known as the Kibbe ...

Artificial intelligence has its own idea of what the perfect human body should look like. A new study by The Bulimia Project, a Brooklyn, New York-based website that publishes content and research ...

The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.

Bodies come in different shapes and sizes, influenced by a person’s frame and composition. Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph. Different ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But sometimes, we lean towards exercises that are trending ...

A 22-year-old from the U.K. has revealed how she discovered why her "cute outfits always felt 'off.'" Ellie-Jean Royden is the founder of Body & Style, a personal style and fashion guidance platform.