Are you interested in learning about how the folks who live the longest — and most healthful — lives do so? Then consider attending Thursday, April 4, Meals on Wheels of the Palm Beaches’ annual More ...

WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Why do people tend to live longer in some places? It’s a question researchers have been studying for decades. So-called “blue zones” are regions where people have unusually long lives, and where there ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...