What can you do right now to ensure that you live a longer, healthier life? National Geographic Explorer Dan Buettner can answer that question better than anyone.

Blue Zones have become cultural touchstones for understanding longevity — not as a miracle, but as a lifestyle. These regions, scattered across the globe, share unexpected similarities in diet, ...

Why do people tend to live longer in some places? It’s a question researchers have been studying for decades. So-called “blue zones” are regions where people have unusually long lives, and where there ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...

Blue Zones continue to offer real, validated insights into how we can all live healthier, longer. As Americans are making resolutions for the New Year, the lessons from the world's longest-lived ...

Please provide your email address to receive an email when new articles are posted on . Blue Zones partnered with the American College of Lifestyle Medicine to develop a certification course. The ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent critiques of the so-called "blue zones," regions of the world ...

People in certain corners of the world consistently live into their 90s and 100s without the usual barrage of age-related illnesses. These places, known as “Blue Zones,” aren’t guided by fads or ...

New York, NY, Birmingham, AL, & Sassari, Italy — A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent critiques of the ...