Craving something sweet, crunchy, and perfectly nutty? This Best Pumpkin Seed Brittle recipe hits all the right notes! It's a golden, buttery treat packed with roasted pumpkin seeds that add an ...

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats may become your go-to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pumpkin seeds support immune and heart health. But should you eat raw or roasted pumpkin seeds? Know the healthiest way to eat pumpkin seeds.

Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...

Pumpkin seeds are highly nutritious and have many health benefits because they contain lots of vitamins, minerals, and antioxidants.