According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

5 Health Benefits of Probiotics Medically reviewed by Saurabh Sethi, M.D., MPH — Written by Hope Gillette — Updated on February 26, 2025 Gut health support ...

Medically reviewed by Jonathan Purtell, RDN Taking a daily ginger shot may help treat pain and nausea. Research on ginger shots is limited, but ginger's antimicrobial, anti-inflammatory, and ...

Probiotics are living microorganisms that are intended to have health benefits when consumed or applied to one's body, according to the National Center for Complementary and Integrative Health.

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

An overview of probiotics – their benefits and how they work, supplements and foods with probiotics, the best probiotics for different conditions, and possible side effects.

A probiotic is a live microorganism that may benefit a person when they consume it in proper amounts. Probiotics live throughout the body and are especially prevalent in the digestive tract, where ...

Potential Benefits of Taking Probiotics and Turmeric . Your gastrointestinal ... A recent study found that taking 500 milligrams of turmeric four times daily can help treat indigestion.