The pros share their opinions.

And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

Today, we're diving into one of the gym's royalty: the Deadlift! This essential exercise works half your body and makes you feel unstoppable. But have you ever wondered if the shoes you're wearing are ...

Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.

Walking barefoot offers benefits like stronger feet, improved balance, and better circulation, especially on natural surfaces. However, it's not suitable for everyone or every environment. Urban areas ...