WHENEVER I GET near a barre for ballet-based training, my brain reverts to 8 years old. It thinks I know all the moves from childhood ballet classes, so the class won’t be hard. The truth is, I’m an ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

Like any form of dance, ballet is about rhythm. “You have to think and coordinate, listen to the music. There’s a lot of cognitive work going on,” explains Rupert Edwards, a company ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. ZARÉLY the international dance and activewear brand is pleased to share over 250 ...

The cult fave studio founded by Mary Helen Bowers (AKA the ballerina who trained Natalie Portman for "Black Swan") is making big moves in NYC. “When I launched Ballet Beautiful it was just me, working ...

In Ballet West’s exercise class, Utahns discover their inner ballet dancer and forget about looking foolish Becoming a ballet student as an adult is: a) A good way to exercise. It improves posture and ...