The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair for stability.

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

With the pandemic forcing many people to adapt their fitness routines to the confines of their homes, exercise typically done in class settings — like spinning or barre — has gone virtual. But often ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

The only ballet barre with PATENTED ANTI SLIP feature, that prevent ballet barres from tipping or shifting during exercise workout. Not just that, this dance barre for home does not rust or smell, as ...

I half expect to relive a combination of "Flashdance" and high school drill team when I head to Pure Barre one weekday morning. Because that's likely not the case, I leave the leg warmers and bodysuit ...

Hermosa Beach’s Alysia Grabiner owns three Bar Method studios in Los Angeles and taught at one in Hermosa Beach in the past, but when the coronavirus pandemic shut down the studios in March, she went ...

Getting your Trinity Audio player ready... In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The ...