Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Spot the silent signs of high cholesterol before it’s too late! These 10 warning symptoms may reveal dangerously high LDL ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

Often used in culinary dishes, bay leaves have long been hailed for their benefits in boosting metabolic health ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Having high cholesterol can be attributed to a variety of health- and lifestyle-related reasons. But there's a genetic ...

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...