Borderline Personality Disorder (BPD) is one of the most emotionally intense and misunderstood mental health conditions. Mislabeled or mistaken for mood disorders like bipolar or anxiety, BPD is ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

People with borderline personality disorder often have difficulty creating a structured, adult container for their life. Instead of developing and sticking to a daily schedule for predictable ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Joanna Pozzulo receives funding from the Social Sciences and Research Council of Canada. Carleton University provides funding as a member of The Conversation CA. Carleton University provides funding ...

In this article, we are going to talk about 25 best self-help books for women according to Reddit. According to Agenda Alliance, a group focused on advocating change for women, it is estimated that 19 ...