Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...

Automatic thoughts, also known as distorted thoughts, are involuntary ideas that surface spontaneously. They often stem from subjective interpretations about ourselves, others, or the situations ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...