WOMEN much prefer to cuddle up to a fella with a dad bod than a hunk with a ripped torso, a survey suggests. Nearly six in ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Body types influence metabolism, weight gain and loss abilities, and health risks.The three main body types are endomorph, mesomorph, and ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Sports injuries among female athletes can be reduced by creating a safe, supportive environment for training and competition, an International Olympic Committee panel has concluded. Among many other ...