Hosted on MSN3mon
6 Best Assault Bike Workouts To Build EnduranceRest for 1 minute. Repeat the 8-round Tabata circuit 3 times for a total workout time of about 30 minutes. What You Need: An Assault Bike and a timer. Tempo rides focus on maintaining a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback