Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Experiencing a small amount of anxiety in our lives is healthy and helps our brains learn. But when the level of anxiety you feel does not go away and gets worse over time, you might be suffering from ...

Anticipatory anxiety occurs when you feel dread and fear about an upcoming event, and limited information is available to you. While not a standalone mental health diagnosis, anticipatory anxiety is a ...

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of Health.

Teenage girls who avoid potentially negative feedback are prone to higher anxiety, suggests a new study. The findings run ...

Medically reviewed by Kira Graves, PhD Key Takeaways Anxiety can make you feel dizzy and dizzy spells can also lead to ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...