LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...

Hi. My name is Patricia and I am a recovering anxious Christian. I hid behind the smile and said everything was great, even though my world was falling apart. I lied to myself that I could handle one ...

I was diagnosed with anxiety and a panic disorder at age 18. The symptoms I was having at the time were unbearable to deal with; I remember feeling like I didn’t have control of my breathing. I ...

Layoff anxiety arises from the fear of job loss or job insecurity. It can cause individuals to experience a range of emotions, including stress, worry, fear, and uncertainty about the future. Layoff ...

A new LOCAL online community built for you. Click now to see all the available groups. One of the sayings of Confucius that I appreciate most is “to know what you ...

What keeps you awake at 3am? Work deadlines? An argument before bed? Money worries? We all carry around daily worries, but some of us are sleepless over a much bigger concern – the state of planet ...