LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

According to Dictionary.com, the anxiety definition is: "Distress or uneasiness of mind caused by fear of danger or misfortune." Despite what most of us think, anxiety is not all bad. Yes, dealing ...

The ads seem to be everywhere, on TV, in magazines, doctors’ offices, the Internet: Are you feeling tense? Having difficulty sleeping? Scared of criticism? If so, they suggest, the answer could be a ...

Anxiety and fatigue can occur together. Anxiety can be a natural response to stress and is sometimes beneficial. However, having anxiety all the time can lead to symptoms such as persistent fatigue.

For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...