There is a considerable body of biological evidence that, at high levels, reactive oxygen and nitrogen species, hereafter referred to as ROS and RNS respectively, can be damaging to cells and thus ...

Antioxidants are one of the holy grails for marketers of a wide variety of food and supplemental products. For many, the term "antioxidant" has become synonymous through repetition with better health ...

Antioxidants can delay, or even prevent, cell damage caused by oxidative stress from free radicals. Oxidative stress is associated with cancer, cardiovascular disease, arthritis, and more. The best ...

This series of Special Features takes an in-depth look at the science behind some of the most debated nutrition-related topics, weighing in on the facts and debunking the myths. Share on Pinterest ...

Share on Pinterest New research links a blend of antioxidants to improved cognition, at least in mice. Lilith Matevosyan/Stocksy A new study from Japan has shown that blended antioxidants may improve ...

While blueberries are known for their antioxidants, many other foods like dark chocolate, goji berries, and green tea contain even more antioxidant compounds. These nutrients help protect your body ...