FARGO - You might want to tread lightly Sunday while "springing forward" into daylight saving time. The one-hour shift, with its slight alteration of sleep routines, comes with a few risks documented ...
The Independent on MSN
Why cold weather affects sleep and what you can do to feel more rested
Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
At least 55 million people are living with dementia worldwide, and numbers are increasing rapidly. Studies have suggested links between altered sleep patterns and dementia risk. A new study in women ...
It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems ...
Imagine feeling even groggier after waking up from a midday nap. For many, this is a daily battle rather than a sporadic event. An unexpected connection between frequent sleeping and Alzheimer’s ...
The Scandinavian sleep method allows couples to continue sleeping together while meeting each person’s individual needs ...
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