Coplan has been researching and touting the benefits of solitude for years. He believes it deserves a more prominent place in our lives. According to Coplan, carving out even 15 minutes a day for ...

Solo traveling is one of the most enriching experiences a person can be lucky enough to have. But not everyone understands the value of alone time. How would you handle a couple not respecting your ...

A few years ago, we moved to the same town as my in-laws. And as soon as we moved in, my mother-in-law was at our house a bunch.

Whether they're an introvert or a homebody, people who prefer solitude generally appreciate things that their extroverted counterparts despise — from silence to mindful habits, weekends with no plans, ...

People who crave deep connection but need endless alone time usually have high standards, but also a strong sense of internal ...

A chance for some ‘me time’ away from the pressures of home (Getty) A growing number of women are choosing solo holidays, leaving loved ones behind to "explore on their own terms," group tour ...