Coplan has been researching and touting the benefits of solitude for years. He believes it deserves a more prominent place in our lives. According to Coplan, carving out even 15 minutes a day for ...

Solo traveling is one of the most enriching experiences a person can be lucky enough to have. But not everyone understands the value of alone time. How would you handle a couple not respecting your ...

People who crave deep connection but need endless alone time usually have high standards, but also a strong sense of internal ...

A chance for some ‘me time’ away from the pressures of home (Getty) A growing number of women are choosing solo holidays, leaving loved ones behind to "explore on their own terms," group tour ...