The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Shake up breakfast with a smoothie bowl. The combinations are endless. It's easy. Make a smoothie, but reduce the fluid content so it's extra thick. Pour it in a small bowl and add toppings, so you're ...

Quench your thirst with this refreshing and healthy almond, ginger and custard apple smoothie. It is an instant, fresh and fruity treat that will enhance your taste buds. Roast the almond flakes in a ...

One thing is clear when looking for the best Whole30 smoothie recipe on the internet: A lot them aren’t actually Whole30 recipes. Yummy, yes, and maybe even healthy-ish—but not Whole30 compliant. The ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Both almonds and bananas are great for hair health. Who doesn't want to have gorgeous, healthy hair to flaunt? They say good hair instantly makes you look good. Unless, you are blessed with good genes ...

LOS ANGELES, CA--(Marketwired - Jul 23, 2013) - A new menu item has put Robeks firmly on AJ Diaz's rotation for dining out. Diaz is on a Paleo diet and usually makes smoothies at home, but there was ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...