OPELIKA, Ala. (WTVM) - With summer break underway, a mom and swim instructor is encouraging nonswimmers to make learning how to swim a priority, as many across the Chattahoochee Valley are heading to ...

AMHERST, N.Y. (WIVB) — The change in the season brings water safety to the top of the mind. At the YMCA, trained instructors teach all ages and abilities how to swim, including an adult swim class ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

Swimming is a unique sport that adapts to our changing bodies, supporting fitness and competition. From youth to the golden years, swimming evolves to meet our physical needs at every stage of life.